I was feeling completely miserable before The Balanced Female. Not sleeping well, exhausted all the time, painful periods, irritable, unable to lose weight, bloated and so uncomfortable in my body. 12 weeks later my sleep is good and consistent, my energy has increased, period pain is GONE, I'm down almost 10lbs, and I've gained an understanding of the WHY behind the process." - Natalie
"it has been worth every minute and penny and I would do it all again!
I was completely at rock bottom before I reached out to Abbey. I had gained a lot of weight and just couldn't figure out the balance between life, nutrition, aging, and fitness. I was frustrated, tired and was at the point of giving up. This can change your life. I can never thank you enough for the love and support you girls give!" - Charlotte
"I can maintain this weight loss easily!
I finally have something that I can follow easily now. I can lose weight and still enjoy treats and drinks out. I can go on vacation and lose that weight again instead of gaining. My sleep has improved dramatically- I'm no longer an insomniac!"- JJ
"I can enjoy date nights & vacations. It’s not all or nothing anymore!
Testimonials
Get lifetime access to my proven system of how to uncover your roadblocks to weight loss and reset your body into fat loss mode. I will walk with you step by step and teach you how to let your body be the guide to writing your custom plan.
12 weeks to reset your hormones & lose 20+ lbs
for the last time!
Add on Testing & coaching for an unparalleled experience
Start Self Study Course Today
- Identify hormone imbalances that contribute to weight gain and difficulty losing or sustaining a healthy weight so you can balance & restore your health for lifelong wellness. Instead of following a one size fits all plan you'll put your efforts towards exactly what your body needs.
- To restore the vital balance of hormones, we first need a detailed, accurate measurement of all hormone levels that contribute to metabolism & weight loss. The test kit is conveniently shipped directly to you, is completed at home, and comes with a prepaid mailer to ship it back to the lab.
- Health History, onboarding into tracking & communication with our team, + goal setting and action steps to create your new metabolic foundation.
1:1 Consults, Lab Testing & Personalized Plan
- Unlimited 1:1 coaching via Chat-Text & voice messaging
- Nutrition Feedback & Personalization through daily journaling
- Customized Fitness Protocols from our Personal Trainer
- Weekly group coaching call access
- Supplement review & management
- 20% off professional grade supplements
Plans to
fit every
woman's
unique goals.
Coaching Plans allow us to guarantee your results!
Pick Your Plan
Book A call
We will create a roadmap
to reach your goals together!
Purchase $497
Self Study Course
Get Started Now with The
Self Study Course
"28lbs gone forever! Trust the
program, & be coachable."
Joan T.
"Down 20lbs today. I'm stunned by it... this process really works."
Kara H.
"In just 4 weeks I've already improved my sleep, hormone symptoms &
dropped 5 lbs!"
Jenny
"I eat so many more calories than
I did when I dieted, and yet the weight still comes off more easily!"
Cyndi
"My body is finally responding."
Cori M.
Purchase
Self Study Course
Pick Your Plan
Book A call
We will create a roadmap
to reach your goals together!
You can choose the self study course, or book call with The Balanced Female Team to discuss coaching packages & hormone testing options based on your unique goals and struggles.