I graduated from the University of Bridgeport Master of Science in Human Nutrition program back in 2014. Like most of my clients, I did every diet under the sun from Atkins, South Beach, Keto, Intermittent fasting, and even a very unhealthy made up “green bean diet”.
Nothing was sustainable. Nothing ever had me feeling the way I wanted to feel inside, or look how I wanted on the outside.
The truth is there no diet that is going to get you where you want to be! The good news is I've done the leg work for you, and I'm going to teach you a much better way.
I'm Abbey, your Women's Health & Weight Loss Nutritionist
Abbey Walsh, MS, CNS, LDN
Creator of The Balanced Female
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Get to know me
- Masters of Science Human Nutrition
- CNS (Certified Nutrition Specialist)
- Advanced Training in Female Hormones & Metabolism
- 10+ years helping hundreds of women like you
Credentials
I love good wine and good food. This beautiful meal was easy to make and was on the table in 20 minutes. Nourishing food can be delicious and easy. I'll teach you!
Quick Meals
I love to travel. Gazing out on the beauty of Napa Valley with a glass of cabernet, or laying on the beach listening to the peaceful ocean are a few of my favorite destinations.
Travel
Forever dating my husband Conlan. He's my biggest supporter, best friend, and a great dad. We are richly blessed by our 2 biological children, and our bonus adult daughter who joined our family through foster care & adoption.
Family
Moment of truth... I have quite a sweet tooth. The good news though, as I teach my clients, "there are no bad foods." I ditched dieting, and you can too!